the rundown

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Nike In Paris
The Swoosh launched a new shoe and the Team USA uniforms in Paris—and the reaction was mixed.
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Ashley Mateo
1
Boston Marathon Weekend Recap
It was a historic Marathon Monday—and a hot one. Tough conditions made for dramatic racing.
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Ashley Mateo
1
Cherry Blossom 10 Mile Race Recap
I finally nailed near-perfect execution for a two-minute PR!
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Ashley Mateo
1
Why It's So Hard to Get Into the NYC Marathon
Like it or not, running is more popular than ever—and that has a direct effect on the percentage of applicants who get accepted to the sport's most…
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Ashley Mateo
1
How a Mantra Can Help You Run Further
Choosing the right motivational phrase kept me moving all the way to a marathon PR.
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Ashley Mateo
1
How We Talk When We Talk About Running
The language we use to describe our own running journey can have a bigger effect that we might think.
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Ashley Mateo
1
Olympic Trials Marathon Recap
Saturday’s race brought excitement, drama, and heartbreak—basically, everything you’d want from a championship competition.
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Ashley Mateo
2
The Business of Super Shoes
As exciting as this tech is, it’s likely less popular among (and bringing in less money from) the masses than you might think.
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Ashley Mateo
1
the rundown
the rundown
because running is about so much more than just putting one foot in front of the other
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