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Even though I’m not a runner (legitimately, you know me), I am an athlete and a mover (and a millennial 🙋🏼‍♀️), so this totally struck a chord. Wonderful writing, insight and I love how holistic your line of thinking and research is here. Thoroughly enjoyed this and I’m sure I will be coming back to it again and again in my thoughts over the next few days!

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Lovely to read this, this morning. Great insight, thanks for writing!

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